Looking to up your fitness in 2025? Then find out how you can save the most money on gym memberships for students

May is Mental Health Awareness Month, so we're here to help you prioritize your mental health with movement and exercise.

Wearable health tech is a double-edged sword. Is all the information actually helpful? Yes (if you know what to do with it).

Discover the top student fitness accounts to follow on Instagram for workout ideas, meal planning tips, and inspiration to stay active in college.

Figuring out the perfect workout routine and sticking to it can be tedious and stressful. So why not start using your smart phone to do all the work? Fitness can be pricy and kinda stressful if you can't commit to a regular workout routine. We literally use our smart phones for everything nowadays like to take pictures, plan our schedules, and check social media so why not use it to help us hit the gym? I've put together a list of five workout apps that'll help you de-stress