top of page
Mental Health
The Best Workouts For Your Mental Health
May is Mental Health Awareness Month, so we're here to help you prioritize your mental health with movement and exercise.
Danielle Slauter
May 14, 20244 min read
Uni Can Be Sooo Lonely — Here's What You Can Do About It
If you're feeling lonely will at uni, live-streaming app Azar is combating loneliness with a new art installation and competition.
Lydia Kah-Pavlou
Dec 15, 20234 min read
5 Ways Your Phone Can Help You Combat Loneliness
For many students, moving away to university can be an exciting but anxious time and it's not uncommon to feel lonely or homesick while being away from your family and friends at home. Even though we're out of lockdown and most university campuses have managed to return to life pre-2020, more and more unis are favouring the digital life and opting to run lectures online rather than in person. With lectures being online, you may feel as though you have less of an opportunity t
Lydia Kah-Pavlou
Mar 15, 20234 min read
What is University Mental Health Day? How To Get Involved
Thursday 3rd March 2022 observes University Mental Health Day. Here's everything you need to know and how to get involved in UMHD.
Christina Attrah
Mar 2, 20224 min read
bottom of page